When you feel the entire world is against you, there is still a little voice in the back of your head that keeps saying... "You can do it!, I know you can!" That is because you can.
Walking your talk is a great way to motivate yourself. No one likes to live a lie. Be honest with yourself, and You will find the motivation to do what you advise others to do.
As far as motivation goes, if we didn't have it before two days ago, we definitely found it. I think that had a lot to do with why we came out so strong.